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In this episode, the lovely and grounded Frankie Socash—a Wild Embodiment Mentor and Somatic Facilitator—courageously shares her shadow journey, rooted in old childhood programming. She dives into a shadow that permeates not just personal experience but also collective spaces: the suppression of our truth.

Frankie opens up about the recurring dreams she’s had since childhood, dreams that urged her to confront her fears and embark on the hard but transformative work of self-discovery. Through this process, she uncovered deep insights into her inner world and began healing the suppression and habitual patterns that once held her back. As a result, she reached a more profound understanding of herself, her needs, and how to meet them—ultimately reclaiming her power and honoring the wisdom of her body and spirit.

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The Dark Mirror Podcast
Welcome to The Dark Mirror Podcast—where we explore inspiring stories of shadow work, what it looks like, and the many paths to integration, healing, and self-discovery. Sign up for our weekly newsletter and get exclusive access to our FREE, extensive Resource Guide! Found at darkmirrorpodcast.com, this guide is packed with tools to support you on your healing journey—quick tools for anxiety and panic attacks, mentor listings, healing modalities, self-care rituals, approaches to nutrition and physical wellness, meditations, journaling prompts, must-read books, podcasts, apps, and so much more!
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The Dark Mirror Podcast