The Dark Mirror as Suppression of Truth
With Frankie Socash- Wild Embodiment Mentor & Somatic Facilitator
In this episode, the lovely and grounded Frankie Socash—a Wild Embodiment Mentor and Somatic Facilitator—courageously shares her shadow journey, rooted in old childhood programming. She dives into a shadow that permeates not just personal experience but also collective spaces: the suppression of our truth.
Frankie opens up about the recurring dreams she’s had since childhood, dreams that urged her to confront her fears and embark on the hard but transformative work of self-discovery. Through this process, she uncovered deep insights into her inner world and began healing the suppression and habitual patterns that once held her back. As a result, she reached a more profound understanding of herself, her needs, and how to meet them—ultimately reclaiming her power and honoring the wisdom of her body and spirit.
Frankie has generously created an incredible free offering for Cycle Attunement. This resource is invaluable for anyone navigating a monthly bleeding cycle. Be sure to check out the Resource Guide under Physical Wellness, where you’ll find a link to this powerful workbook. It’s an absolute must-read!
Listen to our inspiriting discussion this Friday October 25th on Apple Podcasts, Spotify or Youtube!
Resources discussed that will be in the Resource Guide
Abhyanga Massage Techniques (physical wellness)
Dance/ movement for embodiment “No/ Yes Dance” (Physical wellness)
Meditation (mindfulness/ meditation)
Mirror work “Touching self in front of a mirror” (meditation/ mindfulness)
Morning/ evening pages (journaling)
Scripting (journaling)
Tongue scrapping benefits (physical wellness)
Yoni egg (Physical wellness)
I hope you all enjoy!
If you think anyone you know could benefit from hearing this episode or this ever growing resource guide please share!
Here’s to the light and the dark!
—Amanda